ASHLEY PARK, BA., MA

REGISTERED PSYCHOTHERAPIST (Q)

A woman with long wavy brown hair smiling and holding a black mug while sitting at a wooden table in a room with a large green plant and a black and white wall art piece.

Welcome/Bienvenue !

My name is Ashley Park (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a French Honours Bachelor of Arts in Psychology from Laurentian University and a Master of Arts in Counselling Psychology from Yorkville University. My approach centers in person centered care while drawing from a variety of other evidence-based modalities including but not limited to Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT).

I am passionate about supporting individuals aged 18 and older, including older adults. I work with clients experiencing a variety of concerns including but not limited to depression, anxiety, self-esteem, grief, life transitions, dementia and caregiver support.

I believe in collaboration, warmth and a welcoming space where trust can flourish inviting you to be your authentic self. You're not in this alone, whenever you're ready, we can take that first step together.

Je parle francais!

Registration No. 18119